6 Insanely Delicious Protein Breakfast Recipes

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Who needs eggs or bacon when you can cook up these protein-packed pancakes and waffles? With creamy nut and chocolate toppings, these flapjacks will make you flip.

What’s the point of working out hard and being consistent if you can’t find ways to enjoy your favorite treats every now and then? That’s my goal—to keep creating delicious recipes that will inspire you to make the most of your favorite foods.

If you love pancakes and waffles, these recipes will help you indulge in this treat, and feel good about it, too.
1. Dymatize Vanilla Protein Pancakes

I created this particular flapjack stack as an homage to my love of donuts. By using vanilla protein powder as the base and topping it off with the You Fresh Naturals Jelly Donut Muscle Butter, I satisfied my donut craving—and got a nice serving of protein at the same time.

  • 508 Calories
  • 57 g Carbs
  • 54 g Protein
  • 7 g Fat

Ingredients

* ½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
* 2 scoop dymatize Elite XT (Rich Vanilla)
* 4 fl oz milk, fat-free

Directions

Time Prep: 5 min. Cook: 15 min. Total: 20 min.

  1. Preheat greased skillet to medium.
  2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.
  3. Add milk and mix until all dry ingredients are moist.
  4. Using a 1/4-cup measuring cup per pancake, pour batter onto skillet.
  5. Cook until bubbles appear on pancakes.
  6. Flip pancakes and cook 1-2 minutes or until done.
  7. Serve immediately.

Optional: Top it off with a jelly donut protein peanut butter and a cookie butter Oreo cookie.

 

2. Dymatize Pumpkin Protein Pancakes

Vanilla protein powder complements the pumpkin nicely, and the pumpkin spice birthday cake topping adds another awesome layer of flavor.

  • 556 Calories
  • 67 g Carbs
  • 56 g Protein
  • 7 g Fat

Ingredients

* ½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
* ½ cup pumpkin, canned
* 2 scoop dymatize Elite XT (Rich Vanilla)
* 4 fl oz milk, fat-free

Directions

Time Prep: 5 min. Cook: 15 min. Total: 20 min.

  1.  Preheat greased skillet to medium.
  2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.
  3. Add milk and mix until all dry ingredients are moist.
  4. Using a 1/4-cup measuring cup, pour pancake mixture onto skillet.
  5. Cook until bubbles appear on pancakes.
  6. Flip pancakes and cook 1-2 minutes or until done.
  7. Serve immediately.

Optional: Top with You Fresh Naturals Pumpkin Spice Birthday Cake Muscle Butter or Oreo Cadbury Chocolate Egg.

 

3. Dymatize Peanut Butter Chocolate Protein Mug Cake

The sponginess of this mug cake is what I like best. The Death by Chocolate drizzle complements the mug cake’s texture and enhances its flavor to make this an irresistible breakfast dish.

  • 246 Calories
  • 24 g Carbs
  • 32 g Protein
  • 2 g Fat


Ingredients

* ¼ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
* 1 scoop dymatize Elite Whey Protein (Chocolate Peanut Butter)
* 2½ fl oz milk, fat-free

Directions

Time Prep: 5 min. Cook: 15 min. Total: 20 min.

  1. Measure flapjack mix and whey into bowl; mix together thoroughly.
  2. Add milk and mix until all dry ingredients are moist.
  3. Spray coffee mug with non-stick spray.
  4. Pour batter into mugs.
  5. Microwave mugs for 30 seconds at a time until cooked, approximately 1-1/2 minutes.
  6. Serve immediately.

Optional: Top with You Fresh Naturals Death by Chocolate Muscle Frosting or serve with 1/2 Dymatize Elite Protein Bar, Peanut Butter.

 

4. Dymatize Pumpkin Spice Protein Waffles

Waffles need love, too, so what better way to show them love than applying my “stack ’em high” technique to them. Protein waffles are just too delicious to be left off my page.

  • 578 Calories
  • 70 g Carbs
  • 58 g Protein
  • 7 g Fat

Ingredients

* ½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
* ½ cup pumpkin, canned
* 2 scoop dymatize Elite XT (Rich Vanilla)
* 6 fl oz milk, fat-free

Directions

Time Prep: 5 min. Cook: 15 min. Total: 20 min.

  1. Turn on waffle iron, prepare with spray-on oil.
  2.  Measure flapjack mix and whey into bowl; mix together thoroughly.
  3. Add milk and pumpkin, and mix until all dry ingredients are moist.
  4. Pour batter onto waffle iron.
  5. Cook until done.
  6. Serve immediately.

Optional: Top with You Fresh Naturals Pumpkin Spice Birthday Cake Muscle Butter or Keebler’s Pumpkin Spice Cookie Chunks.

 

5. Ghoulish Dymatize Vanilla And Ube Protein Pancakes

This pancake recipe, which uses sponge cakes made with purple yam, or “ube,” is something I’ve always wanted to try. I’m happy with how it turned out, love the color, and can’t wait to try it again.

  • 370 Calories
  • 49 g Carbs
  • 33 g Protein
  • 4 g Fat

Ingredients

* 1 scoop dymatize Elite XT (Rich Vanilla)
* ½ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
* 4 fl oz milk, fat-free

Directions

Time Prep: 5 min. Cook: 15 min. Total: 20 min.

  1. Preheat greased skillet to medium.
  2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.
  3. Add milk and 39 g of crumbled ube mamon cakes (from Red Ribon Bakery) and mix until all dry ingredients are moist.
  4. Using a 1/4-cup measuring cup, pour pancake mixture onto skillet.
  5. Cook until bubbles appear on pancakes.
  6. Flip pancakes and cook 1-2 minutes or until done.
  7. Serve immediately.

Optional: Top with ube mamon crumbles or You Fresh Naturals Jelly Donut Muscle Butter, Peanut Butter.

 

6. Dymatize Banana Peanut Butter Protein Pancake

Recreate your childhood with this classic combination of banana and peanut butter.

  • 467 Calories
  • 44 g Carbs
  • 54 g Protein
  • 9 g Fat

Ingredients

* 2 scoop dymatize Elite XT (Banana Nut)
* ¼ cup kodiak Cakes Power Cakes Flapjack & Waffle Mix
* 6 fl oz milk, fat-free
* 2 tbsp powdered peanut butter

Directions

Time Prep: 5 min. Cook: 15 min. Total: 20 min.

  1. Preheat greased skillet to medium.
  2. Measure flapjack mix and protein powder into bowl; mix together thoroughly.
  3. Add milk and peanut butter powder and mix until all dry ingredients are moist.
  4. Using a 1/4-cup measuring cup, pour pancake mixture onto skillet.
  5. Cook until bubbles appear on pancakes.
  6. Flip pancakes and cook 1-2 minutes or until done.
  7. Serve immediately.

Optional: Layer on banana slices and top with Dymatize Elite Peanut Butter protein bar chunks or You Fresh Naturals Sugar Cookie Muscle Butter.

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